Get Fit with Personal Health Management LLC
Rachael will help you take charge of your life one meal and workout at a time.
Nutrition counseling and personal training company servicing you wherever you need! (Virtual appointments available at present; in-person appointments to return TBD)
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A Bit About Me
Nutrition and fitness changes do not have to be overly complex, restrictive, or feel like a chore.
Meet Rachael, owner of Personal Health Management LLC:
Rachael McClellan MPH, MS, RDN, LDN, CPT
Registered Dietitian, Exercise Physiologist, Certified Personal Trainer, and Kidney Health Coach
10+ years experience in her fields
​​Rachael brings unique perspectives and solutions to clients of varying ages, fitness levels, health statuses, and abilities. Past and present clients have enjoyed her contagious enthusiasm and encouragement, attention to detail, active listening skills, extensive preparation for each session, unique evidence and experience-based solutions that she is able and willing to share in an easily understandable way, organization of the time spent during sessions, and her passion for making meal planning, learning, and fitness fun for whoever she is supporting.
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Rachael’s ideal clients are folks that are ages 16+ that are clear (OR would like to get clarity) on what they seek to accomplish, are willing to work hard and show up for themselves, and who are willing to receive help, feedback, and support when there are inevitable mistakes, set-backs or challenges that arise when making lifestyle changes.
Services
Here to help arm you with the tools you need to change your life and health, one meal and workout at a time.
Nutrition Counseling
Individual, Couple, or Group nutrition counseling. Insurance accepted and private pay options offered.
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Personal Training
Individualized exercise sessions and training programs tailored to you delivered via Zoom.
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75 minute initial consult: $80
1 hour session: $65
30 minute session: $40